Depression sucks. This week hit me harder than I expected and I can't describe the half-awake, numbness that...
Today was a rather lazy day for me. I still did the laundry and dishes, picked up after...
Sunday was a much needed rest day. Not only was I sore all over, but I could hardly...
I can already feel a boost of confidence in this week of workouts alone! It's amazing what a...
Wednesday night I got my jam on and it. felt. AMAZING! Les Mills Body Jam never misses a...
Today I wanted to focus on my legs since I've been feeling pretty confident with them lately (mostly...
It's day 2 of 154! I'm putting my newfound knowledge of intuitive eating to work and slowly getting...
It has taken me days to sit down and write this because my mind tries to overwhelm me...
Y asà como ves, estoy viva aun... As a mother of two, I was extremely blessed to be...
Recently added to the workout playlist... Flatline and Spirit Indestructible by Nelly Furtado. Spirit Indestructible is my jam!...
The first few months of this year have flown by! It's nearly summer and I feel like I'm...
Hey there, hi there, ho there! This blog has been spent a long time in the making, and...
Kendra Wesley
WIFE | MOM | BLOGGER
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