Sunday was a much needed rest day. Not only was I sore all over, but I could hardly stay awake in church. I've never felt so tired in all my life; I was in bed by 8:53.

This afternoon I spent an hour listening to my playlist and steppin' on my step. I worked on my abs for 15 minutes afterward, too. My hip flexors are hating me, but they'll get used to it.

Tomorrow is legs or arms or something. I put on my apple watch today just for the workout and managed to hit my move goal within both workouts so that was awesome. I think aiming for 450-500 calories per workout isn't too much of a stretch, especially on cardio days. We'll see what I can get in tomorrow!

Nine days down... 145 to go!