Today was a rather lazy day for me. I still did the laundry and dishes, picked up after the kids, and cleaned up some random messes throughout the hours, but overall I was reading or watching documentaries (when I wasn't making the kids something to eat). By this evening I thought I wouldn't have the energy or motivation to workout, but it came to me. I completed a full hour of upper body toning exercises. And then finished it off with half an hour of walking (and a bit of dancing to Shakira for some added cardio). Like yesterday, I haven't been wearing my apple watch, but wore it for my workouts and my move and exercise goals have already been met in this hour and a half alone!

Tomorrow is a cardio day and I think I may try some old school Tae Bo or a kickboxing workout... we shall see!