I can already feel a boost of confidence in this week of workouts alone! It's amazing what a good sweat session can do. If I can only get myself up and at 'em on days when I'm feeling crappy. What has helped is doing the workouts early on in the day, if I can, otherwise working out after the kids are in bed is the only down time I can manage.

Nonetheless, I got in around an hour on Friday and half an hour today. Friday I put on my summer playlist and used my step for half an hour right after my Flex Friday arm routine from TIU.

Today, I decided to throw it back to my old school summer routine. Since the hubby took the kids to his mom's, I had the whole day to myself. I slept in, watched a bit of Tudors drama, and then sweated it out to some of my favorite throwback routines from TIU's bikini series and love your body series for a leg, booty, and abs workout! I was shaking with every rep, but loved every second!

Tomorrow is my rest day and bible study day. I'm putting more research and thought into my Cultivating Confidence plan, since I'm new to intuitive eating, and since I'm still right at the beginning of this journey myself, I'll share more about what I'm doing specifically when I can tweak a few things. Although, I'm loving the confidence boost I'm feeling already; excited to see what the next few weeks will bring!