Recently added to the workout playlist...
Flatline and Spirit Indestructible by Nelly Furtado. Spirit Indestructible is my jam!
Top goal of the month...
Be consistent! B-E consistent!
Something you're struggling with...
Being consistent, obviously. But in all seriousness, I think it's a lot about giving myself the chance to really succeed, to move past the instant gratification that food gives me and really experience the freedom of not being controlled by it.
Something you're progressing with...
Feeling my feelings, but not letting them chart my course.
Favorite healthy meal...
A yummy burrito bowl!
Favorite workout at the moment...
Using my step! It sounds old-school, but this new program I'm doing takes it to a whole new level!
Recent inspiration and encouragement you received...
While reading "Choose Wonder Over Worry" by Amber Rae, I have been inspired to allow myself to be fearful of the future, but not to let it hold me back. Getting scared means I'm getting somewhere, and anywhere but here is where I want to be! I'm embracing my fear instead of running from it.
Losses or gains...
I keep losing the same three to four pounds and gaining them back again BUT with consistency I should be able to count them as a loss by next month's check-in. ;)
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