Depression sucks. This week hit me harder than I expected and I can't describe the half-awake, numbness that...
Today was a rather lazy day for me. I still did the laundry and dishes, picked up after...
Sunday was a much needed rest day. Not only was I sore all over, but I could hardly...
I can already feel a boost of confidence in this week of workouts alone! It's amazing what a...
Wednesday night I got my jam on and it. felt. AMAZING! Les Mills Body Jam never misses a...
Today I wanted to focus on my legs since I've been feeling pretty confident with them lately (mostly...
Kendra Wesley
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